When a person suffers from chronic back problems, such as low backache or spondylosis, they are often aware of the fact that when breathing, they have to work hard. This is why you experience back pain when breathing, although it isn’t always a conscious decision to work hard when you inhale and
Have you ever been down in the depths of pain after walking, and it was severe lower back pain when walking or standing? If so, then your spine is probably suffering from more than just minor backaches. It may not be spinal stenosis. Or even disc degeneration. It doesn’t matter what it
How to heal lower back strain and pain? This question has been bothering most of us, as we age. It is one of the most common symptoms of weak and undeveloped back muscles. Aside from spinal disc herniation, which is the injury or dislocation of a vertebra in your spine, the most
What causes muscle cramps in the back? Many individuals suffer from muscle cramps for various reasons. Some of these are work-related while some are caused by the type of footwear you wear. It’s important to know what these reasons are so that you can avoid suffering from the pain. It should be
How to treat a pulled back muscle lower? A pulled back muscle can be extremely painful and it is one of the most common causes for back pain in the United States. If you are suffering from back pain, it is highly likely that you are also wondering how to treat a
For many people, lower back pain can be one of the most difficult conditions to live with, as it can put a great deal of stress on your daily life. You might not even realize that you are suffering from this problem until it is completely worse than ever before. Fortunately, there
If you have been experiencing back pain, then you are probably wondering how to relieve it and attain rest especially if this pain is occurring while sleeping. Lower back pain is one of the most debilitating kinds of back pain. It can cause one to stay in one position for long
If you have been experiencing back pain throughout your pregnancy, it is not uncommon for some to ask what causes it. Pregnancy is a challenging time for women, but one that must be endured. Expecting a baby is one of the most anticipated events in a woman’s life, but can also
For most people, lower back pain and tailbone pain is simple enough. The mechanics of how back pain develops is the same in all sorts of back pain. Some people have to deal with a more specific form of back pain called a tailbone pain. This happens when an injury causes the
Ingredients for 2 servings: 500 ml unsweetened rice and coconut milk 10 tbsp rice flakes 1 pinch of cinnamon Nutritional information per serving: Calories: 209.9 kcal Carbohydrates: 41.2 g Fat: 2.7 g Protein: 4 g Sugar: 3.4 g Preparation time: 20 minutes Preparation: 1. Bring the rice and coconut milk to